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  • Fit for Life
    Fitness is not a destination it is a way of life.
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  • Push Yourself
    Rest a while and run a mile.
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Our Classes

Aerobic Classes

The focus of this highly functional hybrid style workout is to unleash the inner functional athlete in you. Combining functional cardio, functional resistance and bodyweight training, this workout will test all participants.

Body Building

It is the latest, insane 18-station resistance workout created by Omega Gym. This workout will test the mind, the body and have you bewildered throughout the intense circuit. Quite simply, you just cannot settle into this workout.

CrossFit

It is an intense workout integrating a mix of movements that will test your power, agility, and cardiovascular endurance. One of the only workouts where we count our reps, Crossfit lets you find your best and beat it. .

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