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The Smartest Professional Bodybuilder
I'm not a fan of bodybuilding competitions or the whole vibe of that sport,
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For a slim, sleek and sophisticated physique that is not overly muscular
I've been doing intermittent fasting on and off for almost 20 years now.
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Sophisticated muscle?
I remember the first time I entered a commercial gym.
About 1 years ago I was in the middle of a set of bench press and a guy RANDOMLY began spotting me.
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The best exercise to torch fat
At this point, there is still a ton to learn when it comes to calories burned after a workout.
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Latest News
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Latest News
Maintain Muscle While Focusing on Cardio
27 March 2024
Rebound Weight Gain (Expect It)
22 March 2024
High Voltage Training for Muscle Tone
20 March 2024