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Dieting and your sluggish metabolism
User Rating: 5 / 5
Calories are low, but you STILL aren't dropping that last bit of body fat?
I've been there more times than I'd like to admit.
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For a slim, sleek and sophisticated physique that is not overly muscular
A lot of people HATE the word "muscle tone".
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A useful exercise for the Gym Apocalypse
My gym has been nutty crowded.
- Hits: 967
Better Abs, Glutes and Brains
It's easy to justify cutting workouts short.
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Latest News
Maintain Muscle While Focusing on Cardio
27 March 2024
Rebound Weight Gain (Expect It)
22 March 2024
High Voltage Training for Muscle Tone
20 March 2024
Weight Loss... the Emotional Roller Coaster
19 March 2024
Stallone Claims He Was at 3% Body Fat....for Rocky
13 June 2021
I Want 6 Pack Abs Without Losing Any Weight
17 April 2021
Keeping Fit is an adventurous journey and nothing gives us a kick than being a part of your journey..
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Latest News
Maintain Muscle While Focusing on Cardio
27 March 2024
Rebound Weight Gain (Expect It)
22 March 2024
High Voltage Training for Muscle Tone
20 March 2024