- Hits: 1030
The ageless man I met 4 years ago
I met John 4 years ago when I joined a gym called Anytime Fitness
My first day walking into the gym I see a 60 year-old man sweating it out on the elliptical.
He was in outstanding shape.
I met John 4 years ago when I joined a gym called Anytime Fitness
My first day walking into the gym I see a 60 year-old man sweating it out on the elliptical.
He was in outstanding shape.
The gym I used train in was recently closed down for a remodel for 2 weeks and re-opened earlier this week.
It has been packed this week.
I wanted to send out a quick email about a cheap vitamin that you should consider taking.
That vitamin is K2.
I read an article this morning titled "No Such Thing as Too Much Exercise, Study Finds".
This article referred to a study that was published less than 24 hours ago.
A study was released about a month ago confirming something I've suspected for decades.
I'll discuss the study in a sec.
Keeping Fit is an adventurous journey and nothing gives us a kick than being a part of your journey..